‘No, you can’t pick chocolate, which is great. So, you can go pick a nice piece of fruit or whatnot. But, no, we always have a nice, as my husband would say, pud after dinner. But I think what’s really sweet is that they all chip in. Family time, I think, is really key to connect through food. So, as many meals as we can do together, we always do. It’s beautiful.’
During the programme, Meghan praised finalist Petro Papathomas, saying his celeriac ice cream dessert featuring pickled apples and a hazelnut crumb was of exceptional quality.
‘The execution is beautiful. To be that creative and courageous, to make something new, you did it! It feels very Michelin star to me,’ Meghan told Petro, who advanced to the semi-finals.
Meghan applauded Petro’s work before telling the judges: ‘Oh my gosh, I have loved it! I can’t wait to go back to the hotel and tell Harry all about it!’
Throughout the programme, Meghan had a few words of wisdom for the contestants as she acknowledged ‘there is a lot of pressure in this kitchen’.
‘I don’t like to cook that way; I like to cook in a really relaxed fashion,’ she continued.
‘So, all I can say to the competitors is to just remember to have fun, to keep a sense of humour about it, and to cook from the heart.’
Meghan added that ‘food and cooking are how I show my nurturing and love for my friends, family and my kids’ in a nod to her children.
She told the contestants: ‘The hope is that you’ll really hone in on one [item] as your hero item. These are all things that, for me, feel really nostalgic. And I love if there’s a connection that you can find when, as you’re cooking something, you ask: what is the story behind it? It almost feels like an heirloom, right? What is something from your family or from a memory, something sentimental that we can also taste as we taste your dish?’
At the start of the show, Meghan insisted that she did not want to be called ‘Duchess’ as Poh introduced her.
‘Welcome. Do I call you Duchess?’ Poh asked after giving her a warm hug.
‘Oh, call me Meghan. Absolutely, yeah,’ she said.

At the start of the show, Meghan insisted that she did not want to be called ‘Duchess’
After introducing herself as ‘Meghan’, she went on to declare her love for Australia, explaining the trip was a ‘full circle’ moment for her and Harry as they announced they were expecting Archie while visiting the country eight years ago.
‘Oh, we’re so excited. We love Australia. We had the most sentimental, amazing time. We were here almost eight years ago. We announced we were pregnant with Archie at the time. So, it’s full circle, here we are, but thrilled to be here with all of you and taste some really good food. I’ve heard you’ve been cooking up a storm this season,’ she said.